Shogun Sports Blog
We are so stoked to announce that we will be partnering withΒ Kettlebell Kings
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' Tis the season of giving, so we have decided to offer 25 Days of Great Deals during this Holiday Season!Β
Surprisingly enough, you donβt need to get weights to be able to start building your Garage Gym and do regular CrossFit workouts. Here we list 5 items that will help you to build or complete your Garage Gym Why you...
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Functional fitness training involves exercises that will train the muscles to work together and make them more fit to do a wide array of daily tasks by stimulating the movements common to the things you do at work, at home,...
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Slam balls are a great tool for full body workouts, they allow for a vast range of exercises. Allowing you to develop multiple muscle groups; all this whilst producing more power, increasing your heart rate and burning more calories. Here we compile a list of 7 exercises you should try in your next workout!
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